Mind And Beyond

Kundalini: Spirit, Yoga, Awakening And What Is Kundalini?

Let’s be real for a second—Kundalini sounds cool, right? It sounds very mysterious, powerful, kind of wild, isn’t it? We all hear about the kundalini spirit, people getting into kundalini yoga, and all these things related to kundalini awakening. But… what is kundalini? I mean really?

We dive into books, YouTube rabbit holes, spiritual forums—hoping to crack the code. But most of the time, all that reading just leaves us with more questions. And here’s the kicker: all this searching actually pushes us further from the thing we’re trying to reach. Crazy, isn’t it?

It’s like we’re trying to find silence by adding more noise. More methods. More rituals. More “doing.” But this power doesn’t respond to more. It responds to less. It rises when everything else falls away—especially the part of us that wants it so badly.

What Is Kundalini

So yeah—what is kundalini? You’ve probably heard it described as some kind of coiled energy at the base of your spine. A sleeping force. A spiritual battery. Whatever metaphor you choose, it’s not something you can Google your way into understanding. Not really.

Here’s the thing nobody tells you: it’s not about learning more. That’s the trap. We go from book to book, video to podcast, chasing answers. But the more we fill our head, the further we drift from what actually unlocks it—nothingness. (Read: Mystery of the third eye)

Yeah, nothingness. A clean, deep void where not even a single thought survives. What is blocking Kundalini isn’t your lack of technique—it’s the constant presence of “you.” Your thoughts. Your intentions. Your need to figure it out.

When that all stops—not paused, but truly ends—that’s when things start to move. Not because you made them. But because there’s finally space.

What Is Kundalini
Image Source: Chatgpt

Kundalini Spirit

Let’s talk about the kundalini spirit for a minute. Some folks treat it like a mystical presence. Others, honestly, get scared. Like it’s some unknown force that might wreck their life or turn them into some spiritual zombie. It’s weird how dramatic people get.

But if we’re being honest? The spirit of of this power is just you—beneath all the noise. It’s the part of you that’s always been there, waiting for your mind to shut up so it can speak.

The thing is, kundalini spirit doesn’t rise when you try to control it. It rises when you disappear. When the “I” that’s been chasing and grasping finally gives up. The “I” thought has to fall for the real spirit to rise. Wild paradox, right?

But it’s real. You can’t summon it. You can’t force it. You can only get quiet enough for it to choose to rise.

Kundalini Spirit
Image Source: Chatgpt

Kundalini Yoga

Now let’s get into kundalini yoga—and this one’s a bit loaded. Because yes, it’s powerful. And yes, it can be a gateway to the real thing. But here’s where people mess it up. (Read: Reduce your sleep quota)

They treat it like a fitness routine. Like if they just do enough kriyas or chant long enough, the energy will wake up. And sure, yoga helps. It clears the system, softens the body, steadies the breath. But it’s not the magic trick people think it is.

Real kundalini yoga is more like undoing than doing. It’s not about achieving some perfect pose—it’s about dropping the distractions. Dropping the senses. Disconnecting from the constant flood of external info that keeps us glued to this world.

You ever notice how your senses keep you buzzing? Phone screens, smells, sounds, emotions—it never stops. That’s the barrier. The more we’re drenched in that input, the further we are from the quiet void Kundalini needs to rise.

So yeah, kundalini yoga is a path. But only if you’re using it to move inward, not to perform or chase some outcome.

Kundalini Yoga
Image Source: Chatgpt

Kundalini Awakening

Ah, kundalini awakening. Everyone’s favorite spiritual buzzword. Sparks flying up the spine, third eyes exploding, people crying or laughing uncontrollably. Sounds fun, right?

But also… exhausting. And mostly misunderstood.

A real kundalini awakening isn’t about fireworks. It’s about falling. Falling out of the identity you’ve been gripping. Falling into a space where nothing is happening, and that feels oddly okay.

The truth? You don’t wake Kundalini. You don’t do awakening. You stop doing, and it happens. But first, the noise has to die. The senses? Gotta fade. The mind? Gotta let go. Because as long as your thoughts are running—even the “good” spiritual ones—there’s no room.

You reach that weird empty space, and for a second, you feel like… nothing. Like no one. And that, oddly, is the best condition. That’s the void. That’s the doorway. That’s where kundalini awakening starts—not with effort, but with surrender.

Image Source: Chatgpt

Conclusion

So after all that, let’s circle back. We started with kundalini, tried to understand what is kundalini, wandered into the idea of kundalini spirit, looked at kundalini yoga, and peeked into the mysterious world of kundalini awakening.

And guess what?

The more you chase it, the further it runs. The more you talk, the quieter it gets. The more you “try,” the more it waits.

You don’t need to become someone new. You need to become no one. No thoughts. No grasping. No more stuffing your mind with information. Just space. Just quiet. (Read: How can  gratitude change your life?)

That’s when it rises—not because you pushed, but because you finally stopped standing in the way.

FAQs

Kundalini is the fire that destroys your “I” thought. It is consciousness which is rising above human identifications and emerging as an infinite consciousness. Nonetheless, we must focus on the condition that makes the kundalini rise instead of theoretically knowing what it is.

We must disconnect from our mind and sensory information and create a void within. It is this void, this nothingness which makes the kundalini rise.

Firstly, Yoga means union, wherein individuality is lost and consciousness rises above separation and transitions to an infinite space of oneness. Kundalini, is that fire, which help us destroy our individual nature. Nonetheless, to reach a state of yoga or make kundalini rise, it is essential for us to create a void within.

It is in that “no person” zone where kundalini rises and we experience yoga.